"You cannot do yoga. Yoga is your natural state. What you can do are yoga excercises, which may reveal to you where you are resisting your natural state" ~ Sharon Gannon
While teaching classes at First United Methodist Church the idea of giving proceeds from classes to the food pantry was born. First United Church has the mission of being “Downtown for Good”, and the yoga program benefiting the food pantry became Yoga for Good. When we discovered how much was donated in 2009 we realized that the program needed to expand. Since then we have sought out classes which seek not only to provide a meaningful yoga practice for participants, but also benefit a cause they care about.
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