We teach a multi-style discipline designed so that all people can experience the numerous benefits of a personalized yoga practice.  It is based on the philosophy that yoga is for everyone, not just those who are physically flexible, healthy, and free of injury or medical conditions.  It is taught with fun and gentle guidance, and in a non-intimidating manner.  From gentle & therapeutic classes, or athletic & dynamic classes … and anything in between.  we teach with the FYB philosophy, "The Person, Not The Pose"®. After the class quota is reached all additional proceeds go to charity.

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Can i join a session that has already started?
Most sessions allow drop ins. You may pay for drop ins before class  at $12.00 each.
Drop in/Individual Classes $12.00

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"When you are fully in the body, you meet the soul."  - B.K.S. Iyengar
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