Classes are geared towards providing girls with tools to encourage self esteem and empowerment. Breathe and body work give the girls a chance to feel strong, confident, and calm in their bodies. Classes are taught in schools, with girls groups such as Girl Scouts of America, and privately in individual and group settings.

Check the class schedule for a session starting soon or contact us today to discuss getting a new class started.

Can i join a session that has already started?
Most sessions allow drop ins. You may pay for drop ins before class  at $12.00 each.
Drop in/Individual Classes $12.00

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